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Air Fryer or Microwave for Cooking?
Dr. Russell Jaffe (DrJ) discusses his recommendations regarding air fryers vs microwave ovens for cooking [...]
Best Ways to Lower Blood Pressure
Dr. Jaffe discusses his thoughts on lowering blood pressure. Watch now!
Thoughts on BMI as a Measure of Weight and/or Health Status?
Dr. Jaffe gives his thoughts on Body Mass Index (BMI) and other options to predict [...]
Are blueberries acid- or alkaline-forming?
Dr. Russell Jaffe (DrJ) addresses whether blueberries are acid-forming or alkaline-forming in the body. Watch [...]
How Much Magnesium to Take Per Day?
Dr. Jaffe discusses how much magnesium you should be taking in the 21st century to [...]
Top Benefits of Magnesium
Dr. Jaffe discusses the many benefits of magnesium, and why it’s important to get enough. [...]
Thoughts On Magnesium Citrate
Dr. Jaffe (DrJ) discusses his thoughts on magnesium citrate, and suggests a better option. Watch [...]
Is Allulose a Good Sugar Substitute?
Dr. Russell Jaffe (DrJ) talks about allulose and what he thinks of it as a [...]