Age: Functional vs Chronological

Most physiologic functions can be quantified to incredible detail. We are accustomed to thinking of our body’s functioning as developing in early life, peaking in mid-life and declining as we age. On average, when entire populations are measured, this is correct. Statistics, however, cannot be applied to individuals and our expectations of our own health […]

Healthier Mind-Body Choices

Chronic stress adds to the burden of cumulative repair deficit (inflammation). Unhealthy thoughts or attitudes are metabolically expensive yet can be relearned in ways that promote rather than impair health. Stress-reduction should be considered a crucial element of any health restoration program. Techniques such as meditation, abdominal breathing, salt and soda baths, and photobiology are […]

Integrative Medicine Pioneer Dr. Russell Jaffe Shares Strategies to Evoke Human Healing Response

Contact: Justin Welton Company: PERQUE Integrative Health Telephone: 703-450-2980 ext. 3360 Email: jwelton@perque.com Website: www.perque.com FOR IMMEDIATE RELEASE Integrative Medicine Pioneer Shares Strategies to Evoke Human Healing Response Report presents practical, evidence-based approaches to overcome obstacles to healing. ASHBURN, VA, Feb 28, 2017 – PERQUE Integrative Health released a new white paper today titled: “Evidence-based Strategies […]