In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe talks about the need for Vitamin D and the value of testing Vitamin D levels. To test your Vitamin D level, click here. Save Save
Most physiologic functions can be quantified to incredible detail. We are accustomed to thinking of our body’s functioning as developing in early life, peaking in mid-life and declining as we age. On average, when entire populations are measured, this is correct. Statistics, however, cannot be applied to individuals and our expectations of our own health […]
If you have blood sugar issues then you are likely to be familiar with the Hgb A1c blood test. Did you know that the higher your Hgb A1c, the lower your odds of living for another 10 years? Higher A1c values are predictive of future health challenges and even longevity. In this interview, Dr. Russell […]
Chronic stress adds to the burden of cumulative repair deficit (inflammation). Unhealthy thoughts or attitudes are metabolically expensive yet can be relearned in ways that promote rather than impair health. Stress-reduction should be considered a crucial element of any health restoration program. Techniques such as meditation, abdominal breathing, salt and soda baths, and photobiology are […]
In this week’s edition of Ask Dr. J, Dr. Russell Jaffe is asked why some people have lucid dreams when using PERQUE Sleep Guard, and is that still considered restful sleep. For more information on PERQUE Sleep guard, please visit here. Save Save
Contact: Justin Welton Company: PERQUE Integrative Health Telephone: 703-450-2980 ext. 3360 Email: jwelton@perque.com Website: www.perque.com FOR IMMEDIATE RELEASE Integrative Medicine Pioneer Shares Strategies to Evoke Human Healing Response Report presents practical, evidence-based approaches to overcome obstacles to healing. ASHBURN, VA, Feb 28, 2017 – PERQUE Integrative Health released a new white paper today titled: “Evidence-based Strategies […]
In this edition of “Ask Dr. J”, Dr. Russell Jaffe is asked if a blood transfusion would change their LRA results given all their blood counts are OK.
Quinoa is a gluten free grain with a lot of fiber, high in B vitamins, calcium and iron; it also has balanced amino acids which gives it a good protein profile. Before you use quinoa you need to wash it (unless you buy pre-washed) because the outer coating has saponins on it. If they don’t get washed […]
In this edition of “Ask Dr. J”, Dr. Jaffe is asked about the differences and experiences he has seen in timeframes and outcomes when addressing this with either dietary change only, supplementation only, or combination of dietary change & supplementation. Save Save
In this edition of “Ask Dr. J”, Dr. Russell Jaffe answers if a 1st Morning Urine pH Test would be helpful during detox. Save