Dr. Russell Jaffe explains what he means when he says that inflammation is “repair deficit.” Listen now to this fascinating explanation that will change not only how you look at inflammation, but how you treat and prevent it. Learn more here.
Author Archives: Justin Welton
Dr. Jaffe discusses the best magnesium-rich foods to add to your diet, as well as what to avoid. Watch now! Visit here for magnesium-rich recipes you can make at home. Learn more about magnesium and choline citrate here. Learn more about 1st morning urine pH here.
Dr. Russell Jaffe (DrJ) talks about sweet potatoes and whether they are acid-forming or alkaline-forming in the body. Watch now! See our Alkaline Food Chart.
Dr. Russell Jaffe discusses the importance of a daily dose of vitamin B complex to enable us to thrive in the 21st century. Watch now! Purchase Thriving in the 21st Century here.
Dr. Russell Jaffe discusses his thoughts on air fryers, whether they are bad for you, and how to best use them.
Dr. Russell Jaffe talks about serotonin syndrome, what it is, what causes it, how to avoid it, and how to make a graceful transition to restorative sleep. Ask your healthcare practitioner about PERQUE Sleep Guard™.
Dr. Russell Jaffe (DrJ) talks about geographic tongue and how to treat it naturally. Learn more about PERQUE Zinc & Throat Guard Lozenges™. Learn more about PERQUE Potent C Guard™. Test your 1st Morning Urine pH.
Dr. Jaffe discusses lichen planus and how best to treat it. Learn more about Dr. Russell Jaffe.
Dr. Russell Jaffe discusses vitamins B6 and B12, their functions in the body, their preferred forms, and more. Watch now! PERQUE Life Guard™.
Dr. Russell Jaffe (DrJ) discusses the importance of citrate in the body and why it’s important in choline citrate. Ask your healthcare practitioner about PERQUE Choline Citrate™.