Dr. Jaffe talks about three important things you can do to improve your digestive (gut) health starting today. Learn more!
Author Archives: Justin Welton
Dr. Jaffe talks about the ideal GI transit time from ingestion to elimination. Hear what he has to say on this topic!
Dr. Jaffe talks about digestive bitters and how they function to promote healthy digestion. Watch now! Ask your healthcare practitioner about PERQUE DigestivAide™ Herbal Bitters.
Dr. Russell Jaffe (DrJ) discusses his thoughts on turmeric, including which type is best to use and how. Check it out! Did you enjoy this post? We post new content regularly! Click here to see our latest blog posts and click here to subscribe to our weekly email newsletter.
Dr. Jaffe shares some ways to lower cortisol levels naturally. Watch now! Learn more about renewing in 72 minutes a day.
Dr. Jaffe discusses LRA Testing and how it works with regards to determining which foods may be causing your blood sugar to spike. Watch now! Learn more about LRA Testing.
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to your body. Watch now! Learn more
Dr. Jaffe discusses the benefits of wild rice. Watch now! Read more about healthy grasses and why they are preferred over grains.
Dr. Jaffe discusses the many functions of choline in the body as well as how a choline deficiency might manifest. Watch now! Ask your healthcare practitioner about PERQUE Choline Citrate.
Dr. Jaffe talks about the different types of saunas and what function each serves. Watch now! Learn more.