Dr. Russell Jaffe discusses his recommendations for becoming inhospitable to parasites. Watch now!

Dr. Jaffe discusses lifestyle changes you can make and supplements you can take to help combat stress in your life. Watch now! Ask your healthcare practioner about PERQUE Products, including: PERQUE Adreno Distress Guard™ PERQUE Sleep Guard™ PERQUE Potent C Guard™ Powder PERQUE Repair Guard™ PERQUE Mg Plus Guard™: PERQUE Choline Citrate™ Learn more about […]

Dr. Jaffe discusses the effect of choline citrate on sleep. Watch now! Ask your healthcare practitioner about PERQUE Mg Plus Guard™ and PERQUE Choline Citrate™.

Dr. Jaffe discusses his thoughts on green noise. Watch now! Read about 8 Sleep Tips for a Long and Healthy Life here. Learn about what to eat and drink for a better night’s sleep and get other sleep tips here. Check out Dr. Jaffe’s webinar on Physiology Before Pharmacology for Restorative Sleep and Enhanced Mood.

Dr. Jaffe discusses the symptoms of heavy metal toxicity, as well as how to ensure that those to which you are exposed, get eliminated quickly. Ask your healthcare practitioner about PERQUE Products: PERQUE Potent C Guard™ Powder PERQUE Mg Plus Guard™ PERQUE Choline Citrate™

Dr. Jaffe discusses whether strawberries are acid-forming or alkaline-forming in the body. Read more about strawberries. Download our Acid/Alkaline “Food Effects” chart.

Dr. Jaffe gives his thoughts on berberine as an alternative to Ozempic® and other GLP-1 receptor agonists. Watch now!

Dr. Russell Jaffe discusses avoiding seed oils and other ways to improve your omega-6 to omega-3 ratio. Watch Now! Watch Dr. Jaffe’s talk with Dr. Artemis Simopoulis, mentioned in this video.

Dr. Russell Jaffe (DrJ) talks about inflammation as repair deficit. Watch now!

Dr. Russell Jaffe discusses autoimmunity and what can be done to address it. Watch now! Learn more about LRA testing.