On this episode of “Ask Dr. J” Dr. Russell Jaffe is asked about the uses of L-Theanine and if we should supplement with it.
Use this step-by-step guide to curate your own delicious smoothie collection. 1. Choose a liquid: water, plant-based milk (oat, cashew, almond, hemp, coconut milks), coconut water or fresh juices. 2. Add powders (pea or hemp protein, spirulina, alfalfa, chia seeds, maca, PERQUE Regularity Guard™) 3. Add fresh ingredients: fruits, veggies, spices, nut butters 4. Blend […]
On this episode of “Ask Dr. J.”, Dr. Russell Jaffe is asked why a patient would have new sensitivities after taking the LRA Test and avoiding the items for 3-6 months.
On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked if there are any instances where food and chemical sensitivities never go away at all.
On this episode of “Ask Dr. J”, Dr. Russell Jaffe discusses his thoughts on N-acetyl cysteine (NAC), and how it differs from regular Cysteine.
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe is asked, “if it shows you are reactive to an item on the LRA test does it mean you were exposed in the past?”
Prep Time: 15 Minutes Total Time: 15 Minutes Ingredients For the slaw: ½ of a large green cabbage ¼ of a medium red cabbage 1 large carrot 1 tablespoon finely chopped parsley for garnish (optional) For the dressing: 2/3 cup avocado mayo 1 tablespoon organic cane sugar 2 tablespoons apple cider vinegar 1 teaspoon celery […]
On this episode of “Ask Dr. J”, Dr. Russell Jaffe talks about recommendations for postpartum supplementation.
On this edition of “Ask Dr. J”, Dr. Jaffe is asked if we should avoid animals who have ingested corn-based feeds if we have showed reactive to corn on our LRA test.
On this edition of “Ask Dr. J”, Dr. Russell Jaffe talks about how collagen is formed and repaired in the body as well as supplementation he recommends.