In this week’s edition of Ask Dr. Jaffe, Dr. Jaffe describes the effect of diabetes on the liver of non-alcoholic patients. Save Save Save Save
There is much this year for us to be grateful. Keeping my thanks to each and all to a few words is a challenge. I am deeply thankful for the opportunity I have had, over several decades, to help advance the practice of functional medicine by helping you help patients. The evidence is growing; people […]
Ingredients: 1 avocado, chopped and/or 2 bananas, chopped 3 tbsp raw cacao powder 1 tbsp raw honey 1 tsp lemon juice 1 tsp coconut oil 2-3 tbsp coconut milk Unsweetened shredded coconut Blend avocado, bananas, cacao, honey, juice, and oil until smooth. Add coconut milk as needed to achieve desired consistency. Serve sprinkled with shredded […]
As the holiday season is approaching, we want to make you aware of our lab and Client Services department schedules to ensure all samples can be received in time to be processed. We are providing you with the dates that our lab will be closed as well as the dates that you should NOT do […]
“Insulin resistance has now reached endemic levels,” explains integrative health expert Russell Jaffe, MD, PhD, CCN. In this podcast he describes effective ways for clinicians to identify and treat insulin resistance. He also describes how to motivate patients to comply with treatment. Click here to listen to this podcast. About the Sponsor PERQUE Integrative Health […]
Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter taste. Ingredients: 1-part quinoa 1 ½ parts water ¼ teaspoon salt for 1 cup of grain, optional syrup, chopped fresh or dried fruit and nuts. […]
Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small tomato, chopped 1 celery stalk with leaves, sliced 2 scallions, chopped 2 tsp curry powder 2 Tbsp lemon juice Sea salt or tamari ½ cup purified water Put water in blender and add vegetables. Blend until smooth. Add lemon […]
Ingredients: ½ lb each of any of the following (choose 4 or more): Eggplants, peeled and cut into 1 ½ -inch pieces Zucchini, cut into 1 ½ -inch pieces Yellow squash, cut into 1 ½ -inch pieces Small potatoes, scrubbed and cut into 1 ½ -inch pieces Cauliflower, cored and cut into 1 ½ –inch […]
In this sponsored podcast, integrative health expert Russell Jaffe, MD, PhD, CCN, describes a comprehensive approach to identifying immune dysfunction long before illness sets in. He also provides advice regarding diet, lifestyle, and dietary supplements. Also in the podcast, Dr. Jaffe explains why choice is much more significant than genetics, and how to counsel patients […]
Ingredients: 1 ½ cup beluga lentils (or other small, dark variety), rinsed and drained 4 cups chicken or vegetable stock 3 tbsp olive oil 1 onion, finely chopped 3 medium garlic cloves, crushed 1 tbsp mild curry powder 1 celery stalk, chopped 2 medium carrots, chopped 1 jalapeño, finely chopped 1 lb leafy greens (such […]