Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter taste. Ingredients: 1-part quinoa 1 ½ parts water ¼ teaspoon salt for 1 cup of grain, optional syrup, chopped fresh or dried fruit and nuts. […]
Tag Archives: alkaline recipe
Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. Ingredients: 1 cup almonds, presoaked for 8 hours 2 cups spring water or light vegetable stock Juice of 2 lemons ½ bunch parsley, chopped 2 scallions, chopped 2 cloves garlic, chopped Sea salt or tamari (wheat free) Pour 1 cup of water […]
Ingredients: 3 cups mung bean sprouts 2 cucumbers, thinly sliced 2 carrots, coarsely grated 2 scallions, thinly sliced 1 fresh red chili pepper, seeded and chopped 2 tbsp rice vinegar 1 tbsp soy sauce (organic – e.g. Bragg’s liquid Amino’s) 1 tbsp sesame oil 1 garlic clove, minced 1 tsp dark brown sugar 1 tbsp […]
