Dr. Jaffe is back with some follow up information about his original coronavirus video. This time he is giving some tips and tricks on how to keep your cells alkaline!
Quinoa is a gluten free grain with a lot of fiber, high in B vitamins, calcium and iron; it also has balanced amino acids which gives it a good protein profile. Before you use quinoa you need to wash it (unless you buy pre-washed) because the outer coating has saponins on it. If they don’t get washed […]
Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter taste. Ingredients: 1-part quinoa 1 ½ parts water ¼ teaspoon salt for 1 cup of grain, optional syrup, chopped fresh or dried fruit and nuts. […]
Almond Green Goddess Dressing is creamy, smooth and delicious in this alkaline recipe. Ingredients: 1 cup almonds, presoaked for 8 hours 2 cups spring water or light vegetable stock Juice of 2 lemons ½ bunch parsley, chopped 2 scallions, chopped 2 cloves garlic, chopped Sea salt or tamari (wheat free) Pour 1 cup of water […]
Ingredients: 3 cups mung bean sprouts 2 cucumbers, thinly sliced 2 carrots, coarsely grated 2 scallions, thinly sliced 1 fresh red chili pepper, seeded and chopped 2 tbsp rice vinegar 1 tbsp soy sauce (organic – e.g. Bragg’s liquid Amino’s) 1 tbsp sesame oil 1 garlic clove, minced 1 tsp dark brown sugar 1 tbsp […]