Clarifying Misconceptions about LRA Testing

We read with interest a recent web post comparing and contrasting various methods of detecting food and chemical sensitivities. We applaud the effort to provide an in-depth review of what can be a confusing subject. With regard to the technical aspects of the LRA by ELISA/ACT® testing, we would like to clarify a few details […]

How to make smoothies simply

Use this step-by-step guide to curate your own delicious smoothie collection. 1. Choose a liquid: water, plant-based milk (oat, cashew, almond, hemp, coconut milks), coconut water or fresh juices. 2. Add powders (pea or hemp protein, spirulina, alfalfa, chia seeds, maca, PERQUE Regularity Guard™) 3. Add fresh ingredients: fruits, veggies, spices, nut butters 4. Blend […]