It’s no secret that most Americans could use an extra amount of sleep every night. In fact, nearly 8-in-10 Americans admit they would feel better and more prepared for the day if they had an extra hour of sleep. More than a third of Americans aren’t getting the required amount of sleep per night. Healthy […]
Category Archives: News
Dr. Russell Jaffe recently posted about how you can get the lead out of your system, safely and naturally, on PERQUE. Here is the article: Lead is a heavy, toxic mineral. After decades of documenting how harmful lead can be even in tiny amounts, there is renewed interest in what to do to avoid such […]
Stress, family issues, problems at home, medical issues—getting the recommended amount of sleep can be a difficult task even for the best of sleepers. In fact, according to a recent study done by the Centers for Disease Control and Prevention (CDC) Morbidity and Mortality Weekly Report, more than a third of Americans are not getting […]
Super-foods like garlic, ginger, onions broccoli sprouts and eggs (GGOBE) support healthy detoxification systems by providing the body a very special mineral — sulfur, according to Dr. Russell Jaffe. One of the most abundant in the body, sulfur is required for the synthesis of glutathione, one of our premier endogenous antioxidants, taurine that helps with […]
With the holidays, parties, and eating splurges behind us, there is no better time than now to detoxify the body and shed some extra pounds. Your patients/clients, whether they tell you or not, are likely thinking about starting their 2016 detox. And they will have lots of company. There are many detox recommendations out there […]
Dr. Jaffe was recently asked how he maintains his health-promoting routines given his heavy travel schedule. Here are Dr. Jaffe’s recommendations for staying well while you travel.Travel Tip From “Road Warrior, Dr. Russell JaffePlan a travel day because delays and diversions occur so often now that it makes sense to provide flexible time. When schedules […]
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Autism spectrum disorders are the fastest growing developmental disorder in the world today.In the United States a child is diagnosed every 11 minutes. For the past three decades the rates have increased at an accelerating rate and are currently 1in 68 children; 1 in 48 boys and 1 in 189 girls are affected.This is the […]
The pH level of urine after 6 hours of rest reflects pH throughout the body. Levels below 6.5 indicate metabolic acidosis. Low pH also suggests mineral deficits, because minerals are pulled from bone and body fluid during metabolic acidosis to buffer and reduce acids and maintain pH within a health range. Acid-alkaline balance is important. […]
In a recent episode of Five to Thrive Live, Dr. Lise Alschuler and Karolyn Gazella talk to Russell Jaffe, MD, Ph.D.,CCN about cold and flu prevention strategies. Hear Dr. Jaffe’s insights on natural and effective methods of enhancing immunity and overall health. Dr. Jaffe also discusses his opinion on the flu vaccine and his personal […]
The ability of the body to fight infection and pathogens is ever dependent on the robustness of the innate arm of the immune system. A recent study – the first to track an immune system response to a flu virus in vivo, provides an inside view of the cell dynamics in this process. Read moreWhen […]